Today you get to think about the good stuff.
Go for a walk or sit somewhere comfortable. Listen to music you really like or enjoy some silence.
Now, remember the things you really like to do. If you magically had no obligations for three days – no lost opportunities or work piled up when you came back and no expectations of you – how would you spend your time?
What did you love best to do as a kid?
Think back over your whole life and write down what you've loved doing at different ages.
Next, circle the things you still love to do. Keep writing down any new ones you remember.
Tomorrow, we'll start taking a look at how you get to do the good stuff more often, but for now, just daydream about the best of times.
And happy new year!