Today you should look around for dumb stuff you do that creates chaos in your life. Find your bad habits and build better alternatives.
A few examples:
Foolish trick: regularly getting too busy at work and delaying or skipping lunch.
Antidote: stock some non-refrigeration-requiring healthy snacks and quick meals in your desk.
Foolish trick: pants are all wrinkled after the first wearing because you drop them on the floor.
Antidote: put a clothes butler rack (or a chair) right where you tend to fling things and drape things that get would otherwise get wrinkled neatly over it.
Foolish trick: buying expensive stuff and then regretting it
Antidote: take your credit card out of your wallet and store it at home (or at least seal the damn thing inside a paper onto which you've written pithy questions like "Why are you buying this?" "Will you still be happy about this purchase in a month?")
Discardia 