"Slow down, you move too fast, got to make the mornin' last…"
Have to travel to a big conference for work? Don't fly back the day everything ends, take one more day and fly home the next afternoon or evening.
Be sure to ask the front desk at your hotel for late checkout so you can take your morning as slow as you want.
Then leave your bags at the desk and go putter around, have a nice lunch somewhere, see something you might have otherwise missed…
You'll come home much restored, even from a very intense and active conference.