Go low

Here's a good round-up on switching to a healthier, lower-fat lifestyle from the guides of About.com

Author: Dinah from Kabalor

Author. Discardian. GM. Current project: creating an inclusive indie fantasy ttrpg https://www.patreon.com/kabalor View all posts by Dinah from Kabalor

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Let go of everything that doesn't make your life awesome!

With three key principles and numerous practical tips, Discardia—a new holiday—helps you solve specific issues, carve away the nonsense of physical objects, habits, or emotional baggage, and uncover what brings you joy.

Dinah Sanders draws on many years of experience to provide a flexible, iterative method for cutting out distractions and focusing on more fulfilling activities. Join others around the world who use Discardia's inspirational—but not sappy—approach, and put your energy where it counts: toward living the less stressful life of your dreams!

Available in ebook or trade paperback formats.