– Do one horrid ugly chore that you always put off. (For me it seems to be scrubbing the bathroom porcelain that's the most loathed task).
– Do at least one thing you've been feeling bad about not having done. Write that letter, call that elderly relative, mail that gift, write those donation checks to your favorite charity.
– Do one thing you really love doing that you somehow haven't been good at getting around to lately. Walk on the beach, go see a movie, get together with the gang, hang out with the kids doing fun things together.
You'll feel so accomplished at bedtime!