Trade in the meat for something better for you

Meat and sugar are not a natural place for the majority of your caloric intake to come from.

Change your diet to put more whole grains (or at least not heavily processed ones) and fresh fruit & vegetables at the center.

You will feel better and stronger when you aren't fighting your body to process a diet it wasn't designed for.

Author: dinahsanders

Author. Discardian. Defender of life, liberty, & the pursuit of happiness. she/her

2 thoughts on “Trade in the meat for something better for you”

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