Meat and sugar are not a natural place for the majority of your caloric intake to come from.
Change your diet to put more whole grains (or at least not heavily processed ones) and fresh fruit & vegetables at the center.
You will feel better and stronger when you aren't fighting your body to process a diet it wasn't designed for.
2 thoughts on “Trade in the meat for something better for you”
Awww c’mon! Not even bacon cookies?
Meat for dessert, is of course fine. 🙂