Sunday is often an ideal day to do a few things to make the rest of the week go easier.
Here's a few ideas:
– pick out your clothes for tomorrow and make sure you have enough clean things to get you through the work week
– if you had to get up early or aren't feeling 100%, take a little nap before sundown, just a catnap to give you a little extra rest
– make sure you have all the groceries you need to eat well and healthy throughout the week ahead
– pack a good lunch for tomorrow
– set out the breakfast things before you go to bed so it's easy to fuel up at the start of the day
– do something fun and silly – laughter is great medicine!
– take a little time to be still, do nothing at all, and let you mind lose its busy buzzing.