Precuperate!

Sunday is often an ideal day to do a few things to make the rest of the week go easier.

Here's a few ideas:

– pick out your clothes for tomorrow and make sure you have enough clean things to get you through the work week

– if you had to get up early or aren't feeling 100%, take a little nap before sundown, just a catnap to give you a little extra rest

– make sure you have all the groceries you need to eat well and healthy throughout the week ahead

– pack a good lunch for tomorrow

– set out the breakfast things before you go to bed so it's easy to fuel up at the start of the day

– do something fun and silly – laughter is great medicine!

– take a little time to be still, do nothing at all, and let you mind lose its busy buzzing.

Author: dinahsanders

Author. Discardian. Defender of life, liberty, & the pursuit of happiness. she/her

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